I took this short film of the American falls at Niagara Falls during a trip two years ago. I live in an area of upstate New York with 100 waterfalls within 10 miles... Rushing water, whether from a falls, spring-swollen stream, or rain on the roof, can be very relaxing. It reminds me to let my cares flow away from me. All is movement and energy in the world. What I focus on increases. Today I choose to focus on flowing goodness through my life.